http://www.turnaroundyourhealth.co.uk Geopathic Stress||||199||||2012/4/4 Geopathic stress is a term used to denote adverse 'earth radiation" - ionizing or non-ionizing electromagnetic radiation emanating naturally from the planet's geophysiology. This gives rise to a network of energy patterns and lines of force that cover the surface of the aearth (Hartmann Net, Curry G... http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/04/2012&EventID=199 http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/04/2012&EventID=199 Misinformation From Academic's Leaked Letter to the Health Minister||||198||||2011/11/21 The Alliance of Natural Health decided to leak a Reading University academic's letter attempting to influence the Health Minister. Elizabeth Williamson, a professor in pharmacology, was trying to get Andrew Lansley, the UK Health Minister, to push his medicines agency to bank a wide range of food su... http://www.turnaroundyourhealth.co.uk/blog.asp?date=21/11/2011&EventID=198 http://www.turnaroundyourhealth.co.uk/blog.asp?date=21/11/2011&EventID=198 EU Herb Directive Keeps Consumers in the Dark||||196||||2011/2/17 ANH-Intl e-Alert: EU herb directive keeps consumers in the dark Press ReleaseFor immediate release16th February 2011 We have posted this directly from the ANH as it is so important that this gets as wide a coverage as possible as so many people are unaware of what we are about to lose after thousand... http://www.turnaroundyourhealth.co.uk/blog.asp?date=17/02/2011&EventID=196 http://www.turnaroundyourhealth.co.uk/blog.asp?date=17/02/2011&EventID=196 Geopathic Stress - What does it mean to you?||||195||||2012/1/4 Geopathic stress is a term used to denote adverse 'earth radiation" - ionizing or non-ionizing electromagnetic radiation emanating naturally from the planet's geophysiology. This gives rise to a network of energy patterns and lines of force that cover the surface of the aearth (Hartmann Net, Curry G... http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/01/2012&EventID=195 http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/01/2012&EventID=195 What are Free Radicals and How do they Affect your Health?||||194||||2010/12/3 We live in a world surrounded by free radicals. They are a natural part of life's systems. What are they? Well, they are unstable organic molecules with electrons missing. These unstable molecules are desperate to become stable, and as a result of this they steal electrons from other substances. The... http://www.turnaroundyourhealth.co.uk/blog.asp?date=03/12/2010&EventID=194 http://www.turnaroundyourhealth.co.uk/blog.asp?date=03/12/2010&EventID=194 C Your Way to Good Health||||193||||2010/10/28 Vitamin C is the most written about and most supplemented vitamin, so its value tends to get taken for granted or even inadvertently downgraded, for familiarity may unfortunately breed contempt. However as we shall see vitamin C is an immensely important nutrient, and its popularity is richly deser... http://www.turnaroundyourhealth.co.uk/blog.asp?date=28/10/2010&EventID=193 http://www.turnaroundyourhealth.co.uk/blog.asp?date=28/10/2010&EventID=193 Do You Crave Carbs?||||192||||2010/8/6 Who doesn't succumb on a regular basis that 3pm-needing-something-sweet feeling? It's a real killer to dieters, but how do we stop it from happening? Because I'm a naturopath I'm obviously into eating healthily and discuss how to do this with most of my patients, however I too am a Western Diet huma... http://www.turnaroundyourhealth.co.uk/blog.asp?date=06/08/2010&EventID=192 http://www.turnaroundyourhealth.co.uk/blog.asp?date=06/08/2010&EventID=192 Literally Melt Away The Feelings of Worry and Stress With This Simple Kinesiology Technique||||191||||2010/5/27 Kinesiologists frequently use 'hot spots" situated around the head to improve blood supply to specific body circuits. These reflex points are known as Bennet's Reflexes or neurovascular reflexes.Emotional Stress Release technique is a treatment that can be used on other people or yourself when you'r... http://www.turnaroundyourhealth.co.uk/blog.asp?date=27/05/2010&EventID=191 http://www.turnaroundyourhealth.co.uk/blog.asp?date=27/05/2010&EventID=191 Horsetail, Rosemary, Sage and Dulse for Healthy Hair, Nails and Bones||||190||||2009/12/23 Brittle nails and dry thin hair can be a real problem. Whilst not exactly life-threatening it can be source of much consternation. But of course hair and nails do reflect what is going on inside the body too. Horsetail and Rosemary Combination is one of our best selling formulas for healthy ha... http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/12/2009&EventID=190 http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/12/2009&EventID=190 Solstic - the Healthier Energy Drink||||189||||2009/12/21 Solstic Energy is the latest product breakthrough from Nature's Sunshine. Solsic Energy can be added to your bottle of water or substituted for high sugar content drinks such as Gatorade or Red Bull. Solstic Energy is also a healthier substitute for Coffee, Tea or Cola consumers. Nature's Sunsh... http://www.turnaroundyourhealth.co.uk/blog.asp?date=21/12/2009&EventID=189 http://www.turnaroundyourhealth.co.uk/blog.asp?date=21/12/2009&EventID=189 Charcoal (Activated) - For Food Poisoning and Many More Health Problems||||188||||2009/12/7 Homeopathic doctors have used charcoal for over 200 years to absorb and expel intestinal gas. In fact, according to an article published in 1981 in Science News, charcoal has been given a rating of 1—safe and effective—by the FDA for acute toxic poisoning. Charcoal is classified as an "adsorbent"... http://www.turnaroundyourhealth.co.uk/blog.asp?date=07/12/2009&EventID=188 http://www.turnaroundyourhealth.co.uk/blog.asp?date=07/12/2009&EventID=188 Combating Travel Sickness||||185||||2009/10/26 Ginger has been well documented in helping this distressing problem. In a study conducted at sea, ginger reduced the symptoms of vomiting, nausea and cold sweats within 4 hours of taking it. It is much better to take ginger at least 4 hours before travelling. For best effect, take 1 ginger ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/10/2009&EventID=185 http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/10/2009&EventID=185 Hangover cure||||184||||2009/10/26 Mix and drink : A raw egg yolk, 1 shot olive oil, 1-2 tbsp tomato ketchup, salt and pepper, Tabasco, Worcestershire sauce and vinegar or lemon juice. Take Hangover Formula.... http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/10/2009&EventID=184 http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/10/2009&EventID=184 Avoiding Sickness and Diarrhoea When Abroad||||183||||2009/10/26 Follow this antiparasite programme a week before going on holiday can invariably avoid 'Dheli Belly' when travelling abroad. Remedies: This doubles up as an anti-malaria programme too (This is not suggesting that you don't take your prescribed medication!). Quassia Plus 2 x twi... http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/10/2009&EventID=183 http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/10/2009&EventID=183 Are Nature's Sunshine Products Organic?||||180||||2009/8/23 Andrew Ewan, Nature's Sunshine's General Manager in the UK and Ireland has says," the 21st Century has seen an ever increasing trend of people wanting to take responsibility for their own good health and well-being and many are turning to natural supplementation to help maintain a healthy body. ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/08/2009&EventID=180 http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/08/2009&EventID=180 The Lifestyle Analysis||||179||||2010/4/4 To fill out a Lifestyle Questionnaire click hereThe body is like a chain of independently linked organs and systems and, just like a chain, our overall health is only as good as it's weakest link. The Nature's Sunshine approach to natural health is really quite simple - find the weakes link and stre... http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/04/2010&EventID=179 http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/04/2010&EventID=179 Find Out Which Of Your Body Systems is Your Weakest Link||||178||||2009/8/15 Most people are really perplexed by all the information on the net, incuding this site, and wonder what supplements should they really be taking without sounding like a cement mixer when they move! As experienced practitioners, the one thing we know is that when first treating our... http://www.turnaroundyourhealth.co.uk/blog.asp?date=15/08/2009&EventID=178 http://www.turnaroundyourhealth.co.uk/blog.asp?date=15/08/2009&EventID=178 The Benefits of Garlic||||177||||2009/8/11 By Steven Horne AHG Garlic has been called nature's penicillin and its reputation as a natural alternative to antibiotics is well deserved. I've used raw garlic for years to treat a wide variety of infections including earaches, sore throats (including strep) and respiratory infections. Garli... http://www.turnaroundyourhealth.co.uk/blog.asp?date=11/08/2009&EventID=177 http://www.turnaroundyourhealth.co.uk/blog.asp?date=11/08/2009&EventID=177 Quick Relief for Tension and Anxiety||||176||||2009/7/26 Chamomile and Passionflower is a mild herbal sedative that quickly relieves anxiety and nervous tension. Benefits in Minutes Chamomile and Passionflower drops is a great product to carry around with you all the time. As soon as you have any tension or feelings of stress, just take a few dr... http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/07/2009&EventID=176 http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/07/2009&EventID=176 How to Start Your Own Business with a Well - Established Ethical Company||||175||||2009/7/27 Create Wealth From Home - Would you like more income and more time to enjoy it? Take a look at the lifestyle categores below and see which category most describes you 1. You work long hours but struggle to make ends meet. 2. You are restricted to working part time due to family com... http://www.turnaroundyourhealth.co.uk/blog.asp?date=27/07/2009&EventID=175 http://www.turnaroundyourhealth.co.uk/blog.asp?date=27/07/2009&EventID=175 Water and Chlorophyll - A Perfect Match||||174||||2009/7/23 The human body is composed of apporximately 70% water and is responsible for nearly every process the body performs such as digestion, absorption, circulation, temperature and excretion. Water is also the primary transporter of nutrients throughout the body and is necessary for building tissue. ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/07/2009&EventID=174 http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/07/2009&EventID=174 Rheumatoid Arthritis (RA) and Mycoplasma||||173||||2009/6/6 Rheumatoid Arthritis is a progressive disabling disease and the problem is that the so-called ‘disease modifying’ drugs are a poor solution What might the culprit be? Most doctors believe that infection plays a role in RA. As early as the 1950’s Dr. ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=06/06/2009&EventID=173 http://www.turnaroundyourhealth.co.uk/blog.asp?date=06/06/2009&EventID=173 Glaucoma||||172||||2009/5/16 The normal intraocular pressure (IOP) is considered to be 12-24 mm Hg. In chronic (open-angle) glaucoma (about 90% of patients) the IOP is usually mildly to moderately elevated (25-40 mm Hg). In acute (narrow or closed-angle) glaucoma (about 10% of patients), the IOP is greater than 40 mm Hg. Chr... http://www.turnaroundyourhealth.co.uk/blog.asp?date=16/05/2009&EventID=172 http://www.turnaroundyourhealth.co.uk/blog.asp?date=16/05/2009&EventID=172 Post Natal Blues||||171||||2009/5/16 If you are one of those women who blossomed during the latter months of pregnancy, but had a shaky start with early morning sickness, then you may well be a candidate for post partum blues. This inevitably means that your adrenal glands were low before you became pregnant. During pregnancy the baby ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=16/05/2009&EventID=171 http://www.turnaroundyourhealth.co.uk/blog.asp?date=16/05/2009&EventID=171 The Liver has Over 500 Functions. Could it Be the Key to Solving Your Health Problem?||||170||||2009/3/26 Toxins are widespread in the modern environment and are known to cause numerous health problems. For example they are implicated in causing: acne, allergies, alopecia, anaemia, arthritis, asthma, ataxia, atherosclerosis, autoimmune disease (specifically rheumatoid arthriti... http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/03/2009&EventID=170 http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/03/2009&EventID=170 Astaxanthin - Much more than the prevention from sunburn||||169||||2009/2/26 Extracts from an article by Mike Adams Astaxanthin is a member of the carotenoid family. It is a dark red pigment which is the main carotenoid found in the marine world of algae and aquatic animals. It is present in many types of seafood including salmon, trout, red sea bream, shrimp an... http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/02/2009&EventID=169 http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/02/2009&EventID=169 Keeping the Kidneys Healthy||||168||||2009/2/23 The function of the urinary system is to produce and remove urine as a waste product. It regulates the amount of fluid in the body and the acidity or alkalinity and consistency of body fluids. The kidneys are designed to keep the blood clean. They spend every minute of the day filtering out... http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/02/2009&EventID=168 http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/02/2009&EventID=168 Brunzwick Laboratories Certified Zambroza in Five Antioxidant Tests||||167||||2009/1/17 Brunswick Laboratories, the leading independent commercial laboratory specialising in the science of antioxidants and oxidative stress, has recently studies Nature's Sunshine's antioxidant drink Zambroza. As part of its rigorous guidelines for compliance, Brunswick studied Zambroza on a batch basis ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=17/01/2009&EventID=167 http://www.turnaroundyourhealth.co.uk/blog.asp?date=17/01/2009&EventID=167 Night Sweats||||166||||2008/12/23 Something really can be done about debilitating night sweats. Overactive adrenal glands means that high levels of the hormone cortisol can disturb sleep by causing profuse sweating, particluarly on the upper chest area. Solutions: In clinic we have found that Biota & Schizandra can help... http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/12/2008&EventID=166 http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/12/2008&EventID=166 Natural Remedies to Help Discomfort Caused by Chemotherapy||||165||||2008/12/8 Astragalus and Siberian ginseng are two adaptogens that have proven particularly useful following chemotherapy. Astragalus strengthens the immune system, which is weakened by chemotherapy, and Siberian ginseng can help prevent the fatigue brought on by radiation or chemotherapy, as well as working ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=08/12/2008&EventID=165 http://www.turnaroundyourhealth.co.uk/blog.asp?date=08/12/2008&EventID=165 Could Your Health Problem be Caused by a Virus?||||164||||2008/11/9 Viruses consist of an inner core (genome) of nucleic acid (DNA or RNA) surrounded by a protein shell (the capsid). They invade the cytoplasm of the host’s cells and then replicate using the raw materials belonging to the host cells. The newly formed virus particles are then released in large... http://www.turnaroundyourhealth.co.uk/blog.asp?date=09/11/2008&EventID=164 http://www.turnaroundyourhealth.co.uk/blog.asp?date=09/11/2008&EventID=164 Strengthening the Body to Cope With Radiotherapy Treatment||||163||||2008/11/3 Radiation may be thought of as an energy in motion. Low energy radiation such as light, sound, microwaves, and radio waves is referred to as non-ionizing radiation and is relatively benign (see article on charged card). Radiation that has sufficient energy to knock electrons out of atoms or molecu... http://www.turnaroundyourhealth.co.uk/blog.asp?date=03/11/2008&EventID=163 http://www.turnaroundyourhealth.co.uk/blog.asp?date=03/11/2008&EventID=163 Support for Those Affected by Geopathic Stress||||162||||2008/10/20 Geopathic stress is a term used to denote adverse 'earth radiation' - ionizing or non-ionizing electromagnetic radiation emanating naturally from the planet's geophysiology. This gives rise to a network of energy patterns and lines of force that cover the surface of the aearth (Hartmann Net, Curry G... http://www.turnaroundyourhealth.co.uk/blog.asp?date=20/10/2008&EventID=162 http://www.turnaroundyourhealth.co.uk/blog.asp?date=20/10/2008&EventID=162 The Toxic Bowel - Why Dietary Fibre is So Important to our Health and Longevity||||161||||2008/9/21 The Toxic Bowel Identifying the Problem Medical herbalists used to use the phrase 'death starts within the bowel'. When the colon isn't working as it should, we exhibit a number of obvious symptoms such as constipation, diarrhoea, irritable bowel syndrome, ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=21/09/2008&EventID=161 http://www.turnaroundyourhealth.co.uk/blog.asp?date=21/09/2008&EventID=161 Chia - Salvia Hispanica - An amazing food!||||160||||2008/8/8 Taken from an article by Norman Shealy MD, PhD Chia, it's 'proper' name being Salvia hispanica, has been eaten for over 5000 years. Historically it was cultivated by the Aztecs and before! They used to grind it and combine it with other grains and make into a dough, or make energizing foo... http://www.turnaroundyourhealth.co.uk/blog.asp?date=08/08/2008&EventID=160 http://www.turnaroundyourhealth.co.uk/blog.asp?date=08/08/2008&EventID=160 Flawed Research & Media Sensationalism over the use of Antioxidants||||159||||2008/4/22 Industry bodies swiftly reacted to the flawed and grossly misleading research published (28th February) by Goran Bjelakovic with collaborators from the University of Serbia claiming that antioxidants could shorten a person's lifespan. Industry bodies emphasised that these researchers did not conduct... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/04/2008&EventID=159 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/04/2008&EventID=159 Should We Believe The Latest Vitamin Scare?||||158||||2008/4/22 BACKGROUND An updated meta-analysis examining the efficacy of antioxidant supplements in primary or secondary prevention of mortality was published in The Cochrane Database of Systematic Reviews 2008, Issue 2, in April 2008. The authors of the meta-analysis conclude that “there is no eviden... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/04/2008&EventID=158 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/04/2008&EventID=158 HIV||||157||||2008/2/25 Lacasse, protease activity (particularly in the white rot fungus). These catabolise (break down and destroy) certain xenobiotics (substances that are harmful to the body) such as PCB's from plastics and dioxin. Contains 3-HAA which has been proved to be a powerful scavenger of reactive oxygen speci... http://www.turnaroundyourhealth.co.uk/blog.asp?date=25/02/2008&EventID=157 http://www.turnaroundyourhealth.co.uk/blog.asp?date=25/02/2008&EventID=157 Herbal Remedies for Hypertension - High Blood Pressure||||156||||2008/2/20 Millions of individuals are shocked to find that their doctor advises them that they have high blood pressure (hypertension). Often there are no symptoms, no reason to suspect that the pressure of blood in the arteries is high, putting pressure on the arteries and veins. These blood vessels become m... http://www.turnaroundyourhealth.co.uk/blog.asp?date=20/02/2008&EventID=156 http://www.turnaroundyourhealth.co.uk/blog.asp?date=20/02/2008&EventID=156 Why Do We Use Nature's Sunshine Products In Our Clinic?||||155||||2008/2/18 Nature's Sunshine have been producing their own herbal combinations for over 30 years. It has grown into being the world's largest producer of organic and wild crafted supplements. They use the very best natural organic ingredients from across the world and manufacture their products in their own st... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/02/2008&EventID=155 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/02/2008&EventID=155 Sunshine Concentrate - the Only Non-toxic Household Cleaner you'll ever Need||||154||||2008/2/10 SUNSHINE CONCENTRATE CLEANER-32 OZ This organic cleaning product won't harm the environment or your loved ones! In our house we Sunshine Concentrate for absolutely everything. NSP Concentrate is an all purpose, non-flammable cleaning concentrate that is tough on all types of dirt and grime... http://www.turnaroundyourhealth.co.uk/blog.asp?date=10/02/2008&EventID=154 http://www.turnaroundyourhealth.co.uk/blog.asp?date=10/02/2008&EventID=154 Boost Your Immune System with Immune Formula||||153||||2008/1/29 Nature's Sunshine Immune Formula (formerly Immune Stimulator) contains a powerful blend of natural herbs known for their immune-stimulating and disease-fighting abilities. This extraordinary product can be used to enhance the immune system for preventative measure or to boost the immune syst... http://www.turnaroundyourhealth.co.uk/blog.asp?date=29/01/2008&EventID=153 http://www.turnaroundyourhealth.co.uk/blog.asp?date=29/01/2008&EventID=153 Are You Exhausted All The Time?||||152||||2007/11/22 There are certain herbs that have the reputation of being "master healers" and which have the property of restoring correct functioning of the body globally, thus increasing health and vitality whatever the original problem. They can be used safely in many diverse conditions either as sole treatmen... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=152 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=152 Cold Sores||||151||||2007/11/22 Cold sores are caused by the herpes simplex virus that lies dormant in cells until the person's system is stressed. An attack can be caused by a low immune system, being under stress, eating arginine-rich foods such as wheat, nuts and chocolate, and exposure to the sun. Natu... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=151 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=151 Wheezing||||150||||2007/11/22 For proper diagnosis, consult a medical doctor. For asthmatic type symptoms, when there is wheezing, a deep gasping cough or bronchial constriction, or where wheezing occurs due to an airborne allergen Fenugreek and Fennel Combinationmay be very helpful. ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=150 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=150 Stress, Tension and Anxiety||||149||||2007/11/22 It is estimated that 13.5 million working days are lost every year due to work-related stress conditions. In 2008/9, according to the Labour Force Survey, an setimated 415,000 individuals in Britain who worked in that year believed that they were experiencing work-related stress at a level that was... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=149 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=149 Snoring||||148||||2007/11/22 People who regularly snore loudly have been shown to be at greater risk for heart disease. This is thought to be due to the lack of oxygen that difficulty breathing causes. Consider sleep apnoea (stopping breathing, which disturbes sleep) which if left untreated can cause serious problems. ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=148 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=148 Feeling Sluggish||||147||||2007/11/22 Your liver may need some support. If you are prone to allergies, have a skin disorder, feel that your hormones are out of balance and suffer from emotional problems, these are all indications that you could feel better taking some liver herbs. Take Milk Thistle Timed Release and Proactazyme. ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=147 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=147 Sickness and Diarrhoea||||146||||2007/11/22 It's almost inevitable that sickness and diarrhoea hits the family sometime during the year. The best cure is to not eat and drink plenty of water to ensure that you don't get dehydrated. There are obviously different reasons why an attack can occur and if the symptoms continue for more than 24 hour... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=146 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=146 Poor Memory and Concentration||||145||||2007/11/22 General indications: Poor memory or concentration, learning problems, falling asleep whilst sitting. Other symptoms may include feeling over anxious. We suggest taking on an ongoing basis Nutricalm, and try: Brain Protex with Huperzineand/or Ginko Biloba High P... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=145 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=145 Nausea - Feeling Sick||||144||||2007/11/22 Obviously, the cause of the nausea is best addressed. However for relief of symptoms, ginger is very effective. You can take some fresh ginger root that you can buy from the supermarkets, peel and chop about 1" and pour hot water onto it. Leave for 5 - 10 minutes and drink. It not only is ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=144 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=144 Menopausal Symptoms||||143||||2007/11/22 The adrenals are responsible for producing 15% of a female's oestrogen, so in a menopausal situation, it is essential to support the adrenals. This is particularly so if the onset of your sympoms came suddenly. It is often accompanied by sudden low back pain. It is a good idea to support the adrenal... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=143 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=143 Poor Immunity to Colds and 'Flu||||142||||2007/11/22 Frequent colds and flu are a sign of a low immune system that can be caused by poor eating habits, particularly high levels of sugar and/or cow's milk, insufficient sleep and rest, 'burning the candle at both ends', periods of stress and trauma, too much exercise or even not enough exercise. ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=142 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=142 Itchy Skin with No Rash||||141||||2007/11/22 Usually associated with a sluggish liver. Try taking a herbal combination such as Pau D'arco and Yellow Dock Combination or Peony and Cinnamon Combination to support liver functions. If accompanied by other symptoms, consider article Giardia Lamblia,Entamoe... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=141 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=141 Infection||||140||||2007/11/22 General symptoms are weakness or fatigue, recurring infections, acute infections, exposure to infectious agents, enlarged lymph nodes in neck or under arms or in groin. We suggest that you try one of the following for 3 months; Olive Leaf Extract or Dandelion & Purslane Combination toge... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=140 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=140 Indigestion - Sharp Pain in Stomach||||139||||2007/11/22 Symptoms may also include hearburn, bloating, sour belching, feeling of inflammation in the stomach. This may indicate an over acid, irritated stomach. Take Papaya mint. If you have sharp or stabbing pains after eating or drinking, if your pain is triggered by spicy or fibrous foo... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=139 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=139 Indigestion - Heavy Bloated Feeling in the Stomach||||138||||2007/11/22 If you also experience a chronic bloated feeling, you have excessive flatulence and a heavy feeling in the stomach, you may have an under acid stomach. Low stomach acid allows food to sit too long in the stomach before it passess into the small intestine. Food then ferments in the stomach causing he... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=138 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=138 Wake up with a Headache||||137||||2007/11/22 . This can be due to depleted or underactive adrenal glands. These are the glands that sit on the top of your kidneys and secrete powerful hormones that keep us going. When under stress for long periods of time, the adrenals become depleted. Other associated symptoms can be fatigue, allergies hormon... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=137 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=137 Frequent Urination at Night||||136||||2007/11/22 If this occurs only at night, it may be due to stress and adrenal exhaustion. The adrenal glands produce hormones that are involved in regulating fluid levels in the body. If you are under stress, the adrenal hormone balance at night is disrupted which means that your kidneys release ext... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=136 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/11/2007&EventID=136 Fatigue||||134||||2007/11/18 Fatigue can be caused by many things - from insufficient exercise to anaemia. If you are or have been stressed and insufficient quality sleep, a very common cause is Adrenal Exhaustion. Also, read the article Are You Exhausted All the Time? Other issues that could make you fatigued are: ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=134 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=134 Energy Drop in the Afternoon||||133||||2007/11/18 Sudden fatigue in the afternoon may be caused by a drop in blood sugar levels. Read the article Hypoglycaemia - Low Blood Sugar for more detailed information. Also, look at what you're eating for lunch. If it is generally sandwiches, try taking some vegetables and meat /dairy for lunch or an... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=133 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=133 Dry Eyes||||132||||2007/11/18 Increasing essential fatty acids really works well here. Omega 6 found in avocados and grains, Omega 3 from flaxseed oil and walnut oil. Or take supplement your diet with the nutrients below on a long term basis. You will need to persevere for at least 6 weeks before noticable benefits are felt. Tr... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=132 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=132 Poor Concentration||||131||||2007/11/18 We find in our clinic that often this is due to be a blood sugar handling problem. To find out more read the article Hypoglycaemia - Low Blood Sugar Check out the list of symptoms in the article Candida Albicans. If you can check a minimum of six of them apply to you, this may be contrib... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=131 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=131 Depression||||130||||2007/11/18 Ensure that this is diagnosed by a health care professional. General indications: Change in appetite, feeling blue, insomnia or excessive sleeping, fatigue, a medical diagnosis. We frequently see people in our clinic that complain ' I feel really low and depressed, but I've nothing to be... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=130 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=130 Cracked Heels, Dry Skin||||129||||2007/11/18 Increasing essential fatty acids really works well here. Omega 6 found in avocados and grains, Omega 3 from flaxseed oil and walnut oil. Or take supplement your diet with Omega 3 EPA on a long term basis. You will need to persevere for at least 6 weeks before noticable benefits are felt. Cra... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=129 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=129 Cough||||128||||2007/11/18 If the mucus is deficient and is thick and yellow, or if the cough is dry or sinuses feel dry, try taking Fenugreek and Fennel Combination and/ or the following: Dry and Irritated cough or unproductive cough, try taking Mullein. If there is wheezing and shortness of breath, and if t... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=128 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=128 Constipation Whilst on Holiday||||127||||2007/11/18 Remedies: Try taking a high potency probiotic such as Bifidophilus and Bowel Build every day a week beforehand and whilst away. ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=127 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=127 Constipation - Slow Transit Time||||126||||2007/11/18 Some people have a sluggish bowel which means that the time that food passes through the gut is too slow and a build up of faecal matter occurs. Eat some red beetroot. This can be used to trace the transit time for food to pass into the gut. Should be less than 24 hours before you see the red in ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=126 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=126 Constipation - General Indications||||125||||2007/11/18 Constipation means you may be suffering from a dry compacted stool, infrequent or difficult elimination, mental sluggishness, feelings of bloating and fullnes, unpleasant smelling stools, poor diet, environmental toxicity, fatigue and irritability, allergic reactions. Causes of constipation ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=125 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=125 Colds - Excess Mucus||||124||||2007/11/18 Fenugreek and Thyme Combination is a great natural remedy for drying up excess mucus. You could also try, if the mucus is white or clear and watery mucus - for lungs, try Fenugreek and Fennel Combination for Sinuses, Burdock and Parsley Combination may resolve the problem If the... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=124 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=124 Clumsiness||||123||||2007/11/18 Particularly if accompanied by dry skin, hair loss, cracke heels and dry eyes, this indicates a lack of essential fatty acids. A study was done on elderly people and their higher tendency to receiving a fracture from falling. It was found that those who ate fish at least twice a week were mu... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=123 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=123 Wrinkles or Sagging Skin||||122||||2007/11/18 Caused by the decrease in collagen production, usually associated with ageing. Excess amounts of sugar are now associated with signs of premature ageing such as wrinkled or sagging skin. To prevent further damage, eat foods rich in antioxidants (green, red, orange and purple fruit and vege... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=122 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=122 Varicose Veins||||121||||2007/11/18 Engorged veins when the valves preventing backup of blood are not functioning properly, causing a pooling of blood in the vein. Usually these occur in the legs, but can occur in the oesophagus and the rectum, when they are described as haemorroids or piles. Always ensure that you are not ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=121 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=121 Spider Veins||||120||||2007/11/18 Similar to varicose veins and are treated in the same way by using herbs to increase the circulation and strengthen the walls of the veins. Try Horse Chestnut and Butchers Broom Combination If you also suffer from cold hands and feet and skin on legs are slow to heal, amino acids are very im... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=120 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=120 Memory Loss||||119||||2007/11/18 Cerebral disorder in which free radical activity is implicated Cerebral disorder where free radical activity is implicated. The diagnosis can only truly be made post mortem, which in patients with the disease shows atrophy (shrinking of tissue) of the brain, plaques and fibrous nerve tangles in ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=119 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=119 Scleroderma - Including Systemic Sclerosis||||118||||2007/11/18 Centella Asciatica, otherwise known as gotu kola, has been tested in several trials as a treatment for scleroderma, an autoimmune disease that affects collagen production. Symptoms include hardening of the skin / tissues and arthralgia (pain in one or more joints). In a study of 13 female... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=118 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=118 Rhinitis - Constant 'Hayfever'||||117||||2007/11/18 Rhinitis is inflammation of the mucous lining of the nose, giving rise to a watery discharge accompanied by sneezing. This is hayfever, but all year round and is usually caused by airborne allergens such as house dust mite, moulds or chemicals. See Hayfever regime for treatment protocol.... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=117 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=117 Rheumatoid Arthritis||||116||||2007/11/18 A diagnosed condition where the sinovial spaces between joints become inflamed and swollen. Frequently starts after a bout of gastroenteritis or food poisoning. Patients who come to see us having been diagnosed with rheumatoid arthritis often tell us that they've never felt well since a bou... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=116 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=116 Pregnancy and nutrition||||115||||2007/11/18 There is no time when taking in adequate nutrients is more important than now - both for the welfare of Mum and also the baby. Ensuring that diet is full of nutrient rich food, free from processed food and 'junk' food plus the added measures of a good supplement means that the health of both after t... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=115 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=115 Painful Periods (Dysmenorrhea)||||114||||2007/11/18 Dysmenorrhoea (painful periods) affect many women. The underlying causes can be increased prostaglandin production that can cause inflammation of the uterus and spasms. Treatment using natural remedies can be very effective in resolving this painful periods and treatment needs to be taken fo... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=114 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=114 Stomach Ulcer (Peptic or Duodenal)||||113||||2007/11/18 Bacteria, not stomach acid, have been proven to be the cause of stomach ulcers. Herbs can be really helpful in dispelling the responsible spirochete Helicobacter Pylori (H.Pylori). 50% of the population test positive to having these bacteria in their systems, and research indicates that it may be re... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=113 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=113 Osteoporosis, Osteopenia||||111||||2007/11/18 The bones, expecially in females, becomes thinner as we get older. By the age of 70 the bone density has diminished by about one third. Osteoporosis literally means porous bone. Osteopaenia is a mild form of osteoporosis and if treated with supplements and weight bearing exercise can be controlled, ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=111 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=111 Keloids & Large Scars||||110||||2007/11/18 A keloid is a raised irregularly shaped itchy scar on the skin. A kelloid occurs because of and excess of collagen (a tough fibrous protein) that forms at the site of a healing scar. Keloids occur more often in black people than in white people and usually occur around the breast bone and shoulder a... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=110 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=110 Irritable Bowel Syndrome||||109||||2007/11/18 Alternating constipation and diarrhoea, pain in abdomen, nausea. Can be made worse by stress. If your symptoms only come on when stressed read the health tip What You Can Do to Reduce the Effects of Stress on the Body Read articlea Candida Albicans and Parasites -Are These the Root o... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=109 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=109 Hayfever||||107||||2007/11/18 Inflammation of the lining of the nose. Sometimes caused allergic rhinitis. Don't wait until you get badly affected. A month before the season begins, eat plenty of: Strawberries, raspberries, grapes for elagic acid - helps to detox pollutants. Works in the lining of the lungs, helpi... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=107 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=107 Haemhorroids - Piles||||106||||2007/11/18 Hemorrhoids or piles are extremely common in the western world. Most people begin to develop haemorroids in their 20s but symptoms are not usually evident until their 30s. 50% of individuals develop symptoms from haemorrhoids in their 50s. The causes are similar to those of varicose veins: exces... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=106 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=106 Fibroids||||105||||2007/11/18 Vit A 25,000iu helps to restore connective tissue to full health. Gentian and Cascara helps with liver function. This ensures that the liver has good function and can render harmless any excess oestrogen in the blood that can cause the uterus (womb) to grow thick. The mushr... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=105 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=105 Eczema||||104||||2007/11/18 A skin condition caused by an ectopic allergen (from the environment) or by a faulty digestive mechanism that can sensitise individuals to foods. Can be aggravated by stress. The condition can improve by resolving any food intolerances and ensuring a health gut by considering a detox progr... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=104 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=104 Diabetes Type 2 - Late Onset Diabetes||||103||||2007/11/18 Late onset diabetes. Usually caused by the cells of the body being resistant to insulin, causing too much sugar in the blood. Sorbitol in the blood then can cause diabetic cataracts and neurological sequelae such as peripheral nerve damage. The long term effects may be greatly reduced by su... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=103 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=103 Give All Your Cells a Detox||||102||||2007/11/18 The cells of our body are like powerhouses, producing energy and getting rid of the by-products of the process. If cells cannot detoxify properly, probably due to a sluggish liver, then this can cause tiredness, faulty gene expression due to toxins creating faulty messaging to the genes. Re... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=102 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=102 Cystitis||||101||||2007/11/18 There are two main types of cystitis (inflammation of the bladder). One is caused by a bacterial infection and is sometimes call urinary tract infection. The other is called interstitial cystitis that has an unknown cause. It is more common in women than men, due to women having a shorter ur... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=101 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=101 Coronary Heart Disease - Risk of Clots||||100||||2007/11/18 The studies conclude, 'Drink more water'! Omega 3 EPA Fish Oils intake is inveresly related to the risk of sudden death both before and after adjustment of potential confounders. Folic Acid intake inversely affected the mortality rate. ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=100 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=100 Chronic Fatigue Syndrome, Myalgic Encephalomyelitis, Epstein Barr Syndrome||||98||||2007/11/18 This is a complex subject, and below are some of the remedies that we have used successfully in clinic. We do recommend seeking advice from an experienced natural healthcare provider for the best results. Suggested remedies that we've found helpful: Master gland Olive leaf ext... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=98 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=98 Chron's Disease||||97||||2007/11/18 Remedies: Turmeric as an anti bacterial and liver support Liquid silica , a quarter of a glass of aloe vera morning and evening to reduce inflammation and heal the gut wall. Also see article Giardia Lamblia, Entamoeba Histolytica and Blastocystis Hominis ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=97 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=97 High Cholesterol Levels||||96||||2007/11/18 The ration between HDL's & LDLs are the most significant. Plant sterols and polycosanol and inositol can be very useful in helping to lower cholesterol levels. Try Cholester-Reg II and High Potency Garlic The suggestions listed help to stimulate bile production of which cholesterol is ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=96 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=96 Chillblains||||95||||2007/11/18 Chilblains are an itchy purple-red swelling, usually on a toe or finger, caused by poor circulation in the extremities. Mostly these only occur during cold weather. Natural remedies for chilblains would include herbal remedies that help to improve the circulation. These can work well, particu... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=95 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=95 Cervical Dysplasia - Abnormal Cervical Smear Test||||94||||2007/11/18 Cervical dysplasia means the appearance of abnormal cells on the surface of the cervix. It is generally regarded as pre -cancerous. It is not a cancerous state, but if untreated could lead to a problem. Causes of abnormal cells include the herpes simplex type II infection, smoking, oral contr... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=94 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=94 Candida (Candida Albicans, candidiasis)||||93||||2007/11/18 For full information read full articles Candida&Albicans and Candida AlbicansTreatment Protocol... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=93 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=93 Anaemia||||92||||2007/11/18 Chlorophyll, the 'blood' of plants, contains almost identical ingredients to our own blood. Drinking or taking capsules that contain high quantities can be helpful. We use traditional Chinese herbal remedies in our clinic which are designed to support the liver and provide nutrients for the bloo... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=92 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=92 Alzheimer's Disease||||91||||2007/11/18 Cerebral disorder where free radical activity is implicated. The diagnosis can only truly be made post mortem, which in patients with the disease shows atrophy (shrinking of tissue) of the brain, plaques and fibrous nerve tangles in the brain. Whilst genetic factors have an influence, these ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=91 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=91 Adrenal exhaustion||||90||||2007/11/18 Symptoms include extreme fatigue, frequent urination at night, night sweats, waking up around 4 am in the morning. Another notable symptom is that a person with adrenal exhaustion will feel better for pushing themselves to do things, e.g. exercise. They particularly feel fatigued when they stop. ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=90 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=90 Acne Vulgaris||||89||||2007/11/18 If you suffer with a lot of spots or acne, try lowering the saturated fats in diet, eat tofu or soy 3 times per week, drink at least 8 glasses of water per day to flush toxins, eat calcium rich food to prevent infection such as dark green leafy vegetables and nuts such as almonds. Natura... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=89 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/11/2007&EventID=89 If Vitamins and Minerals Don't Make You Feel Good, You Probably Need Enzymes!||||88||||2006/12/22 Many of you tell us that you feel an extra 'sparkle' when you take vitamin and mineral supplements on a regular daily basis. I know I notice the difference if I get lazy and leave them off for a while. However, there are many that tell us that, despite being really diligent with their breakfast regi... http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/12/2006&EventID=88 http://www.turnaroundyourhealth.co.uk/blog.asp?date=22/12/2006&EventID=88 Do You Experience Unexplained Symptoms? It Could Be An Ileocaecal Valve Problem!||||80||||2006/8/4 Do you have any unexplained health problems that no one can seem to get to the bottom of? You could have a dysfunctional ileocaecal valve. The ileocaecal valve (ICV) was once thought to be simply a one-way valve, which maintained the proper flow by reason of its shape. Applied Kinesiology has rei... http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/08/2006&EventID=80 http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/08/2006&EventID=80 Kinesiology for everyone!||||79||||2006/3/13 What could be more rewarding than being able to better manage your own health and that of your family? Kinesiology and complementary medicine has helped many do just that. Learn first-hand about the power of kinesiology on this exciting new 2 day course with Terry Larder ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=13/03/2006&EventID=79 http://www.turnaroundyourhealth.co.uk/blog.asp?date=13/03/2006&EventID=79 Can Probiotics Improve Your Health Problem?||||78||||2006/2/26 There is a lot of talk in advertising and the media about the need to ingest good bacteria to make us feel 'on top of the world'. Is there any truth in it? These tiny microflora in the gut of a human adult consists of more than 400 different species and more than 100,000 bacteria! The market for dri... http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/02/2006&EventID=78 http://www.turnaroundyourhealth.co.uk/blog.asp?date=26/02/2006&EventID=78 Choose Your Vitamins Carefully, they Could be Irradiated!||||77||||2006/2/6 Half of all health vitamins and supplements contain irradiated ingredients, the UK's Food Standards Agency has announced this week. It's illegal to sell irradiated foods in the UK as the process changes the composition of products - and may present a health risk. Tests on 48 well-known vitam... http://www.turnaroundyourhealth.co.uk/blog.asp?date=06/02/2006&EventID=77 http://www.turnaroundyourhealth.co.uk/blog.asp?date=06/02/2006&EventID=77 Hawthorn - the Heart's Best Friend||||76||||2006/2/4 Hawthorn is has been known for centuries to be a very useful remedy for the whole of the heart and circulatory system. It has a normalizing action on the heart according to need, either tonifying it as in congestive heart failure or weakness, or depressing it as in palpitations. Problems of the circ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/02/2006&EventID=76 http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/02/2006&EventID=76 Fat Grabbers||||74||||2006/1/10 Fat Grabbers This clinically proven patented product is a great natural way to compliment your healthy weight loss programme. "Fat Grabbers does more than just grab the fat, it slows down the absorption of dietary sugars and thus controls insulin levels (and sugar levels)” Dr Alvin Segel... http://www.turnaroundyourhealth.co.uk/blog.asp?date=10/01/2006&EventID=74 http://www.turnaroundyourhealth.co.uk/blog.asp?date=10/01/2006&EventID=74 Feedback on Zambroza||||73||||2005/12/1 We are very excited about this new drink that many of our clients have started taking - Nature's Sunshine Zambroza . It is a delicious antioxidant – rich drink made from mangosteens, bilberries, wolfberries and other natural fruits. We have been using it in the clinic since the beginning of Octobe... http://www.turnaroundyourhealth.co.uk/blog.asp?date=01/12/2005&EventID=73 http://www.turnaroundyourhealth.co.uk/blog.asp?date=01/12/2005&EventID=73 Birth Control Pills Can Deplete Your Body of Essential Nutrients||||72||||2005/12/1 Aside from the long list of potential side effects, birth control pills can deplete your body of nutrients. These nutrients include: Vitamin B2 Vitamin B6 Vitamin B12 Folic Acid Vitamin C Magnesium Zinc If you are on ‘the pill’, it is a wise move to take one of the large... http://www.turnaroundyourhealth.co.uk/blog.asp?date=01/12/2005&EventID=72 http://www.turnaroundyourhealth.co.uk/blog.asp?date=01/12/2005&EventID=72 A Kinesiology Session: Article by Jane Thurnell-Read||||70||||2005/10/18 A Kinesiology Session: by Jane Thurnell-Read Based on an article first published in ‘Today’s Therapist 2002 To an uninformed onlooker what happens in a kinesiology session seems beyond belief. Because many of the techniques and procedures used interact with the body’s subtle energy system ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/10/2005&EventID=70 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/10/2005&EventID=70 Kinesiology: by Jane Thurnell-Read||||69||||2005/10/18 Kinesiology by Jane Thurnell-Read First published in the Green Life Directory Kinesiology is rapidly gaining in popularity as a powerful but gentle, holistic therapy that can be used in a wide variety of situations and for many different purposes. If you want to check out your alle... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/10/2005&EventID=69 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/10/2005&EventID=69 Convincing Sceptics of the Efficacy of Complementary Medicine||||68||||2005/10/18 Convincing Sceptics Of the Efficacy Of Complementary Medicine by Jane Thurnell-Read Based on an article first published in ‘Positive Health’ in March 1998 ‘You don’t really believe these bizarre techniques work, do you?’ This or other similar often less polite comments are common responses... http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/10/2005&EventID=68 http://www.turnaroundyourhealth.co.uk/blog.asp?date=18/10/2005&EventID=68 Zambroza - Great Tasting The Most Active Antioxidant Supplement Available||||67||||2005/12/10 SPECIAL OFFER: Receive 20% discount of the RRP from purchasing a single bottle of Zambroza Nature's Sunshine has harvested the most healthful fruits and natural extracts from around the world and combined them into one delicious and nutritious juice. Zambroza is a ready to drink bevera... http://www.turnaroundyourhealth.co.uk/blog.asp?date=10/12/2005&EventID=67 http://www.turnaroundyourhealth.co.uk/blog.asp?date=10/12/2005&EventID=67 Article and Case Histories about Kinesiology||||66||||2005/10/12 Article and case study written by the journalist Frances Ive. Visit her website www.healthysoul.co.uk . MUSCLE POWER Kinesiologists work on the premise that ill health may be caused by toxins accumulating in the major muscle groups such as the biceps in the upper arms, and the quadriceps... http://www.turnaroundyourhealth.co.uk/blog.asp?date=12/10/2005&EventID=66 http://www.turnaroundyourhealth.co.uk/blog.asp?date=12/10/2005&EventID=66 Are viruses involved in your health problem?||||64||||2005/7/29 Are viruses involved in your health problem? Viruses consist of an inner core (genome) of nucleic acid (DNA or RNA) surrounded by a protein shell (the capsid). They invade the cytoplasm of the host’s cells and then replicate using the raw materials belonging to the host cells. The newly f... http://www.turnaroundyourhealth.co.uk/blog.asp?date=29/07/2005&EventID=64 http://www.turnaroundyourhealth.co.uk/blog.asp?date=29/07/2005&EventID=64 Recommended substitutes for some common foods||||63||||2005/7/29 Bread substitutes (wheat free, yeast free)Rye sourdough bread (Sunnyvale) Spicy onion loaf Ryevita Puffed rice cakes Rice/corn crispbreads (Orgran) Oatcakes Breakfast cereal substitutes (wheat free, sugar free)Wheat free muesli (Rainham Health Food) Puffed rice (Kallo) Co... http://www.turnaroundyourhealth.co.uk/blog.asp?date=29/07/2005&EventID=63 http://www.turnaroundyourhealth.co.uk/blog.asp?date=29/07/2005&EventID=63 Can Herbal Remedies Help Cataracts?||||61||||2005/6/6 Transparency of the lens decreases with age: most people over the age of 60 years display some degree of lens opacity. There is evidence that progression of early cataracts can be arrested and even reversed by nutritional measures in about 90% of cataract sufferers. Age-related (senile) cat... http://www.turnaroundyourhealth.co.uk/blog.asp?date=06/06/2005&EventID=61 http://www.turnaroundyourhealth.co.uk/blog.asp?date=06/06/2005&EventID=61 What is kinesiology?||||56||||2005/1/13 What is Kinesiology? Kinesiology is a means of assessing imbalances in the body and of finding the best therapy to resolve that problem. Muscle response is tested in order to obtain this information from the body itself - much the same as accessing information from computer memory banks. Kine... http://www.turnaroundyourhealth.co.uk/blog.asp?date=13/01/2005&EventID=56 http://www.turnaroundyourhealth.co.uk/blog.asp?date=13/01/2005&EventID=56 Folic Acid Supplements Really Are Worth Taking||||55||||2005/1/10 Folic Acid Supplements Really Are Worth Taking Says Dr. Thomas Stuttaford in the Sunday Times Health section. For a generation the medical establishment has rubbished the idea that a well balanced diet could benefit from supplementing with vitamins and minerals. He points out that experts w... http://www.turnaroundyourhealth.co.uk/blog.asp?date=10/01/2005&EventID=55 http://www.turnaroundyourhealth.co.uk/blog.asp?date=10/01/2005&EventID=55 More Sugar and Wheat Free Recipes||||52||||2004/11/12 Pecan Pie (wheat -free only) 100g gluten free flour 50g butter 2tbsp water 100g pecan nuts 100g golden syrup 1 egg Method Blend the butter into the flour until it resembles breadcrumbs. Add water to form a soft dough, cover and leave to rest for 30 minutes. Roll out pastry and ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=12/11/2004&EventID=52 http://www.turnaroundyourhealth.co.uk/blog.asp?date=12/11/2004&EventID=52 Sugar Free & Wheat Free Recipes||||51||||2004/11/12 Muesli 7 cups millet flakes half cup sunflower seeds 1 cup mixed nuts 1 cup coconut flakes 1 cup dried fruit Mix all the ingredients together and store in a container, serve with soya, almond or rice milk and fresh fruit. Rice Porridge Ingredients per person: 1 cup brown rice flakes... http://www.turnaroundyourhealth.co.uk/blog.asp?date=12/11/2004&EventID=51 http://www.turnaroundyourhealth.co.uk/blog.asp?date=12/11/2004&EventID=51 Olive Leaf Extract for Infections and Degenerative Diseases||||50||||2004/11/9 Olive Leaf Extract trees are robust, disease-resistant plants known to withstand a variety of bacteria, fungi, microbes, viruses, etc., that would otherwise destroy less hearty plants. Documented accounts of the use of olive leaves for medicinal purposes date back to the early 1800s when they were ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=09/11/2004&EventID=50 http://www.turnaroundyourhealth.co.uk/blog.asp?date=09/11/2004&EventID=50 Must-haves for your Medicine Cabinet||||45||||2004/7/29 All can be bought conveniently on this site for 20% less than the retail price. At the first sign of a cold, ‘flu or a sore throat There are many cold remedies, but these come up as my firm favourites. Echinacea is renowned for it’s antibacterial/antiviral properties. Dandelion and Puslan... http://www.turnaroundyourhealth.co.uk/blog.asp?date=29/07/2004&EventID=45 http://www.turnaroundyourhealth.co.uk/blog.asp?date=29/07/2004&EventID=45 Is low thyroid function at the root of your health problem?||||43||||2004/7/17 Is low thyroid function at the root of your problem? Many people visit their doctor exhibiting signs and symptoms that their thyroid is under active. Their GP will arrange for a blood test that will examine levels of T4, Thyroxine, in the blood and also thyroid stimulating hormone (TSH), th... http://www.turnaroundyourhealth.co.uk/blog.asp?date=17/07/2004&EventID=43 http://www.turnaroundyourhealth.co.uk/blog.asp?date=17/07/2004&EventID=43 Is your energy depleted?||||42||||2004/7/16 There are certain herbs that have the reputation of being "master healers" and which have the property of restoring correct functioning of the body globally, thus increasing health and vitality whatever the original problem. They can be used safely in many diverse conditions either as sole treatmen... http://www.turnaroundyourhealth.co.uk/blog.asp?date=16/07/2004&EventID=42 http://www.turnaroundyourhealth.co.uk/blog.asp?date=16/07/2004&EventID=42 Improving liver function - the key to solving your health problem||||39||||2004/6/8 Toxins are widespread in the modern environment and are known to cause numerous health problems. For example they are implicated in causing: acne, allergies, alopecia, anaemia, arthritis, asthma, ataxia, atherosclerosis, autoimmune disease (specifically rheumatoid arthritis, lupus erythemat... http://www.turnaroundyourhealth.co.uk/blog.asp?date=08/06/2004&EventID=39 http://www.turnaroundyourhealth.co.uk/blog.asp?date=08/06/2004&EventID=39 Why Should You Take Food Supplements?||||33||||2004/5/5 Foods Lack Nutrition We often assume that our food has good nutritional value. However, many factors such as modern day farming methods, storage and transport each have a tremendous effect on the nutritional content of our food. The over processing and refining of food destroys vital nu... http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2004&EventID=33 http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2004&EventID=33 Why do you need TNT Every Day?||||32||||2006/5/5 "Increase fibre by 13g daily and reduce the risk of cancer of the colon by 31%" - G.R. Howe Journal of the National Cancer Institute TNT (Total Nutrition Today) is a high fibre supplement which contains a balance of 18 different sources of fibre! in addition, TNT contains an array of vita... http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2006&EventID=32 http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2006&EventID=32 SynerProTein Energy Drink||||31||||2004/5/5 Would you like:- More energy and stamina? Improved concentration? Better hair, skin and nails? To eliminate many food cravings? Synerprotein may help!SynerProTein is a unique formulation of non-genetically modified soya protein providing all the essential amino acids, combined with cruci... http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2004&EventID=31 http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2004&EventID=31 Parasites||||30||||2007/5/5 Current research indicates that there are approximately 300 different species of parasites. A colon filled with un-eliminated fecal matter from years of poor eating habits provides the perfect breeding ground. Filarial-worms, hook-worms, whipworms, pinworms and flat-worms affect more than 2 ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2007&EventID=30 http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2007&EventID=30 Detoxify your Body - Along With A Normal Healthy Diet||||29||||2004/5/5 DETOX ALONG WITH A NORMAL DIET USING THE HEALTHY STARTER PACK ! Why Detox? We keep ourselves clean on the outside but how many of us keep ourselves clean on the inside? Environmental pollutants, poor diet and a sedentary lifestyle can result in a build up of toxic pollutants in the ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2004&EventID=29 http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2004&EventID=29 Friendly Flora - Complementary Detox Products||||28||||2004/5/5 Complementary Detox Products Friendly Flora - Bifidophilus Certain bacteria called 'friendly flora' reside in the body and are essential for healthy bodily functions including the processing of foods, nutrients and maintaining a healthy immune system. Nature's Sunshine's Bifidop... http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2004&EventID=28 http://www.turnaroundyourhealth.co.uk/blog.asp?date=05/05/2004&EventID=28 Hypoglycaemia - Low Blood Sugar||||27||||2004/4/12 HYPOGLYCAEMIA / DYSGLYCAEMIA – LOW BLOOD SUGAR Terry Larder AKFRP As your doctor puts it, "you've been through all the tests, and the results are normal" which means he didn't find heart trouble, cancer, high blood pressure, gastric ulcer, hardening of the arteries, glaucoma, lupus or emphy... http://www.turnaroundyourhealth.co.uk/blog.asp?date=12/04/2004&EventID=27 http://www.turnaroundyourhealth.co.uk/blog.asp?date=12/04/2004&EventID=27 Chlorophyll - the amazing green nutrient!||||26||||2004/12/4 Chlorophyll is the green pigment in plants that harnesses the sun's energy in photosynthesis, and performs metabolic functions in plants such as respiration and growth. Liquid Chlorophyll is a completely natural product made from green plants with a hint of spearmint for a fresh taste. This am... http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/12/2004&EventID=26 http://www.turnaroundyourhealth.co.uk/blog.asp?date=04/12/2004&EventID=26 Chlamydia - a Cause of Infertility||||25||||2004/4/11 CHLAMYDIA, THE SILENT GENITAL INFECTION There are 50 million known cases of genital chlamydia reported worldwide. It is the most common sexually transmitted disease in the western world. The infection occurs in the urethra in men (the canal in the penis through which urine and semen is evacuated) ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=11/04/2004&EventID=25 http://www.turnaroundyourhealth.co.uk/blog.asp?date=11/04/2004&EventID=25 Parasites - are they at the root of your health problem?||||24||||2007/1/23 PARASITES - ARE YOU A GOOD HOST? People all over the country are talking about the two-part documentary shown on BBC TV called 'Body Snatchers'  about human parasites. Many people for the first time are aware that their body is host to many different types of parasites, eradicating the myth t... http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/01/2007&EventID=24 http://www.turnaroundyourhealth.co.uk/blog.asp?date=23/01/2007&EventID=24 Geopathic Stress - Is it Affecting You?||||23||||2004/4/11 Geopathic stress is a term used to denote adverse 'earth radiation' - ionizing or non-ionizing electromagnetic radiation emanating naturally from the planet's geophysiology. This gives rise to a network of energy patterns and lines of force that cover the surface of the aearth (Hartmann Net, Curry G... http://www.turnaroundyourhealth.co.uk/blog.asp?date=11/04/2004&EventID=23 http://www.turnaroundyourhealth.co.uk/blog.asp?date=11/04/2004&EventID=23 How to Take Herbal Remedies and Nutritional Supplements||||22||||2004/4/8 HOW TO TAKE HERBAL REMEDIES AND NUTRITIONAL SUPPLEMENTS How to take Herbal Remedies The guidelines below enable meaningful doses to be used safely and effectively.  1.Follow the manufacturer’s instructions as to when is best to take them. Usually it is in the middle of a meal, as it... http://www.turnaroundyourhealth.co.uk/blog.asp?date=08/04/2004&EventID=22 http://www.turnaroundyourhealth.co.uk/blog.asp?date=08/04/2004&EventID=22 The Theory of Herbology||||21||||2004/4/8 THE THEORY OF HERBOLOGY What determines whether an herb is a food or a medicine? Well we know that most foods have nutritional value to either a greater or lesser extent (the exception being refined sugar and refined carbohydrate foods). So do herbs. Some are rich in nutrients and therefor... http://www.turnaroundyourhealth.co.uk/blog.asp?date=08/04/2004&EventID=21 http://www.turnaroundyourhealth.co.uk/blog.asp?date=08/04/2004&EventID=21 HOW TO BECOME A KINESIOLOGIST||||20||||2011/4/1 Kinesiology – A therapy of the future Kinesiology is grabbing the attention of a lot of people lately. Despite that some critics claim it can be unreliable, many discerning people are turning to kinesiology practitioners as a last resort, hoping to resolve their longstanding health problems ... http://www.turnaroundyourhealth.co.uk/blog.asp?date=01/04/2011&EventID=20 http://www.turnaroundyourhealth.co.uk/blog.asp?date=01/04/2011&EventID=20 Osteoporosis||||19||||2006/4/1 THE PROBLEM OF OSTEOPOROSIS Osteoporosis is often regarded as an inevitable accompaniment of aging, especially in women. In fact, much can be dome to prevent and even reverse it. But it needs to be recognised that there is much more to bone health than calcium and HRT! According to... http://www.turnaroundyourhealth.co.uk/blog.asp?date=01/04/2006&EventID=19 http://www.turnaroundyourhealth.co.uk/blog.asp?date=01/04/2006&EventID=19 Candida Albicans||||15||||2007/3/25 CANDIDA ALBICANS By Terry Larder AKFRP In the UK there are thousands of candida albicans sufferers that have remained undiagnosed or misdiagnosed simply because until recently, little has been known about the problem. Hay fever and allergies, asthma, cystitis, thrush, migraine, acne and oth... http://www.turnaroundyourhealth.co.uk/blog.asp?date=25/03/2007&EventID=15 http://www.turnaroundyourhealth.co.uk/blog.asp?date=25/03/2007&EventID=15