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Combating Travel Sickness

Happened on 26 October 2009  | ( 0 ) Comments


Ginger has been well documented in helping this distressing problem. In a study conducted at sea, ginger reduced the symptoms of vomiting, nausea and cold sweats within 4 hours of taking it. It is much better to take ginger at least 4 hours before travelling.

For best effect, take 1 ginger capsule 4 times daily the day before and on the day of travel.
 


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