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Avoiding Sickness and Diarrhoea When Abroadposted on 26 October 2009 | posted in Health Tips
Follow this antiparasite programme a week before going on holiday can invariably avoid 'Dheli Belly' when travelling abroad.
Remedies: This doubles up as an anti-malaria programme too (This is not suggesting that you don't take your prescribed medication!).
Quassia Plus 2 x twice daily as directed a week before your holiday, during and two weeks afterwards.
Bifido/Acidophilus capsules as directed for at least a week before you go away, during and at least 2 weeks afterwards.
To avoid parasite eggs staying intact in the stomach and then travelling to your gut unharmed, take with every meal during your stay 1 Digestive Enzyme tablet. If you think that the place you are eating at is 'dodgy', then take two or three spread out during your meal.
If you have already returned from abroad and feel unwell after suffering from a bug, consider article Blastocystis Hominis, Giardia and Entamoeba Histolitica