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Energy Drop in the Afternoon

Happened on 18 November 2007  | ( 0 ) Comments

Sudden fatigue in the afternoon may be caused by a drop in blood sugar levels. Read the article Hypoglycaemia - Low Blood Sugar for more detailed information.

Also, look at what you're eating for lunch. If it is generally sandwiches, try taking some vegetables and meat /dairy for lunch or and cut out bread as wheat can make some people sleepy.

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